Free From Menu

We know how difficult it is to enjoy eating out when you suffer from food allergies, but worry no more! We have designed a menu just for you. So now you too can eat, drink and relax with the reassurance that the Rusland pool has you covered.

Free From Menu

Gluten and Lactose Free

Most of the Meals on this Menu are also Egg Free

Whilst You’re Waiting…

Crisp and Dip, Vegetable Crisps with a succulent Damson Chutney £2.65
Deli, Sun blushed Tomatoes, Nachos and Mixed Olives £6.95

To Start

Homemade Soup of the Day, with Gluten Free roll £4.85
Soup (Celery) Roll (Egg)
Prawn Cocktail, on Crisp Lettuce topped with Prawns with Gluten Free Bread £6.95
Prawn (Crustacean) Dressing (Mustard)
Nachos, topped with Mexican Salsa and Lactose Free Cheese £7.95
Cheese (Milk)
Homemade Duck Pate,
with Gluten Free Bread and Redcurrant and Onion Sauce £6.50
Pate (Sulphates, Celery) Sauce (Sulphates) Dressing (Mustard) Spread (Soybean)
Flamethrower Chicken Wings,
not for the faint hearted, with Salsa and Salad Garnish £6.50
Chicken (Celery)
Smoked Salmon,
served with a Lemon Wedge and Gluten Free Bread £6.95
Salmon (Fish)
Individual BBQ Ribs,
with Salad and BBQ Dip £5.95
Ribs (Mustard)

The Main Event

12oz Rump Steak, cooked to your liking with a Crisp Side Salad and Hand Cut Chips £17.95
Dressing (Mustard)
6oz Rump Steak, cooked to your liking with a Crisp Side Salad and Hand Cut Chips £11.95
Dressing (Mustard)
10oz Rib Eye Steak, cooked to your liking with a Crisp Side Salad and Hand Cut Chips £19.95
Dressing (Mustard)
Steak Topper, Rib Eye topped with Bacon and Mushrooms in a Soya Cream Garlic Sauce smothered with Melted Lactose Free Cheese, with a Crisp Side Salad and Hand Cut Chips £23.95
Dressing (Mustard) Sauce (Soybean, Sulphates, Celery) Cheese (Milk)
12oz Gammon Steak, with Pineapple, Garden Peas and Hand Cut Chips £13.95
6oz Gammon Steak, with Pineapple, Garden Peas and Hand Cut Chips £8.95
12oz Hawaiian Gammon Steak, topped with BBQ Sauce, Pineapple and Lactose Free Cheese, with Garden Peas and Hand Cut Chips £16.50
Cheese (Milk)
6oz Hawaiian Gammon, topped with BBQ Sauce, Pineapple and Lactose Free Cheese, with Garden Peas and Hand Cut Chips £10.50
Cheese (Milk)
Stir Fry Chicken, tossed in Rice Noodles and Hoisin Sauce £14.95
Beef Stroganoff, made with Soya Cream and served with Fluffy Rice  £9.95
Sauce (Soybean, Sulphates, Celery)
Pasta Carbonara, Gluten Free Pasta coated in a Soya Cream Garlic Sauce with Diced Bacon, Mushrooms and Onions £9.95
Sauce (Soybean, Sulphates, Celery)
Hand Carved Ham and Chips, with Garden Peas £8.95
Full Rack of BBQ Ribs,
with crispy Fries and Salad £14.50
Ribs (Mustard) Dressing (Mustard)
Home roasted Lamb Shank, 
with sauteed Potatoes, seasonal Vegetables and a Redcurrant and Onion Sauce £16.95
Sauce (Sulphates)

Burgers

Beef Burger, Our Homemade 100% Beef Burger in a Gluten Free Bun with Iceberg Lettuce, Sliced Tomato and Tomato Relish, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £11.95
Bun (Egg) Dressing (Mustard)
Rusland  Burger, Our Homemade 100% Beef Burger in a Gluten Free Bun with Iceberg Lettuce, Sliced Tomato, Tomato Relish, Bacon and Melted Lactose Free Cheese, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £15.95
Bun (Egg) Dressing (Mustard) Cheese (Milk)
Rusland Double Beef Burger,
two of our 100% Beef Burgers in a Gluten Free Bun with Lettuce, sliced Tomatoes, Bacon and Lactose Free Cheese with two Gluten Free Onion Rings, with Fries and Salad £18.95
Bun (Egg) Dressing (Mustard) Cheese (Milk)
Chicken Burger, Chicken Breast in a Gluten Free Bun with Iceberg Lettuce and Sliced Tomato, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £10.95
Bun (Egg) Dressing (Mustard)
Rusland Chicken Burger, 100% Chicken Breast in a Gluten Free Bun with Iceberg Lettuce, Sliced Tomato, Bacon and Melted Lactose Free Cheese, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £13.95
Bun (Egg) Dressing (Mustard) Cheese (Milk)

Chicken Dishes

Chicken Arrabiata, Chicken Breast in a Spicy Tomato Sauce with Gluten Free Pasta topped with Lactose Free Cheese £14.50
Cheese (Milk)
Sweet and Sour Chicken, with Rice £11.95
Hunters Chicken,
Chicken Breast topped with BBQ Sauce, Bacon and Lactose Free Cheese, with Fries and Salad £14.50
Cheese (Milk) Dressing (Mustard)
Chicken Charlene,
Chicken Breast topped with Mushrooms, Bacon, Soya Garlic Sauce and Lactose Free Cheese, with Fries and Salad £14.95
Cheese (Milk) Sauce (Celery, Soybean, Sulphates) Dressing (Mustard)
Mexican Chicken,
Chicken Breast topped with Mexican Salsa, crushed Nachos and Lactose Free Cheese, with Fries and Salad £13.95
Cheese (Milk) Dressing (Mustard)
Salt and Pepper Chicken,
Chicken and Cashew Nuts tossed in seasoned Fried Rice and a side of Salt and Pepper Chips with Hoisin Dip £13.95
Cashew Nuts (Nuts)
Chicken Tikka Masala,
chunks of Chicken breast in a Tikka Sauce using Soya Cream, with Rice £11.50
Sauce (Soybean, Mustard)

Fish Dishes

Poached Salmon, with New Potatoes, Vegetables and Soya White Wine Sauce £16.95
Salmon (Fish) Sauce (Celery, Soybean, Sulphates)
Seabass Parcel, Steamed Seabass on a bed of Prawns, Mushrooms and Spring Onions in a parcel, with New Potatoes and Vegetables £14.95
Seabass (Fish) Prawns (Crustacean)
Homemade Gluten Free Battered Cod, with Hand Cut Chips and Mushy Peas £11.50
Poached Lemon Cod, with New Potatoes and Vegetables £10.95

Vegetarian Meals

Pasta Arrabiata, with Gluten Free Pasta in a Spicy Tomato Sauce topped with Lactose Free Cheese £11.95
Cheese (Milk)
Mushroom Stroganoff,
Mushrooms in a Stroganoff sauce made using Soya Cream, with Rice £8.95
Sauce (Soybean, Celery, Sulphates)
Vegetable Tikka Masala,
Vegetables in a Tikka Sauce made using Soya Cream, with Rice £10.95
Sauce (Mustard, Soybean)
Homemade Quorn Chilli,
with Rice £9.95
Chilli (Celery, Egg) 
Homemade Quorn Macho Nachos,
Nachos topped with Quorn Chilli, Lactose Free Cheese and Sliced Peppers and Onions £10.95
Chilli (Celery, Egg) Cheese (Milk)

Salads
Fresh and Crispy Salad £10.95
Dressing (Mustard)
Add Fries for £2.50

Chicken
Roast Meat of the Day
Lactose Free Cheese (Milk)
Smoked Salmon (Fish)
Ham
Prawn (Crustacean)

Gluten Free Buns with Salad
Bun (Egg) Dressing (Mustard)
(All Baguettes contain Dried Egg White)

Bacon £4.95
Home Roast Ham £5.95
Prawn and Iceberg Lettuce £6.50
Prawn (Crustacean)
Bacon, Lettuce and Tomato £6.50
Lactose Free Cheese and Homemade Chutney £5.95
Cheese (Milk)
Lactose Free Cheese and Tomato £5.95
Cheese (Milk)
Bacon and Cranberry £6.95

Baked Potatoes with Crispy Salad and Coleslaw

Plain with Soya Margarine £4.00
(Soybean)
Lactose Free Cheese £5.75
(Milk)
Beans £4.75
Lactose Free Cheese and Beans £6.25
(Milk)
Prawns £6.95
(Crustacean)

Desserts

Sorbet of the Day £3.95
Dairy Free Ice Cream £4.50
Ice Cream (Soybean)
Homemade Syrup Sponge and Soya Cream £5.95
Custard (Soybean) Sponge (Egg)
Homemade Gluten, Dairy and Egg Free Pancakes and Mapel Syrup £5.95
Pancake (Egg) Ice Cream (Soybean)
Gluten Free Sticky Toffee Pudding with Soya Cream
 £5.95
Sponge (Egg) Cream (Soybean) Sauce (Soybean)
Homemade Bread and Butter Pudding £5.50
Pudding (Egg) Custard (Soybean)
Fondue, a warm Toffee Sauce with a selection of Dipping Delights 2 People £12.95
Sponge (Egg, Soybean) Toffee (Soybean)

Our dishes are homemade and freshly cooked to order, your patience is appreciated.

Our food may contain nuts or nuts derivatives as nuts are used in our kitchen. Our fish may contain small bones. All our measurements are correct as pre-cooked weight.